How I can help
I provide a warm, person-centred space where you can talk openly, explore your feelings, and gain clarity. Each session is tailored to your needs, helping you navigate life’s challenges with calm and confidence.
Confidential & Safe
A judgment-free environment where you can explore what’s troubling you, without pressure or expectation.
Flexible & Accessible
Sessions available in-person, by phone, or online, with flexible scheduling to fit around your life.
Tailored Approach
Counselling shaped around your needs, helping you move forward at a pace that feels right for you.
Services I Offer
I work with adults on a wide range of issues. Each session is guided by your needs, providing a supportive environment to reflect, process, and make positive changes in your life.
- Anxiety & stress management
- Depression & low mood
- Bereavement and loss
- Relationship difficulties
- Self-esteem & confidence building
- Trauma & PTSD support
- Addiction and habit change
- Life transitions and personal growth
- Anger management
- Sexuality and identity support